What can I expect?
You only need to remove your shoes and socks.
We start with an assessment to determine your goals and a plan for treatment.
The stress cues on your feet allow me to design your personalized program for maximum benefits… your feet speak to me!
How often should I use reflexology?
To kick-start your body’s healing, regular sessions will be most beneficial. Three sessions within the first 10 to 12 days of treatment will maximise the benefits of reflexology.
Reflexology can be used to relieve stress as often as required.
Who can use reflexology?
People who have not yet experienced the healing benefits and immense pleasure of reflexology find it hard to believe that something so enjoyable can also be so good for you! It is a whole body treatment as well as a fabulous foot massage.
- Deep relaxation
- Release of tension and stress
- Enhanced vitality and energy
- Improved immune system
- Improved circulation
- Improved digestion
- Improved muscle tone
- Improved sleep
- Restored Balance
- Allows your body to heal
- Stimulates low energy
- Relieves pain and discomfort